STRENGTH AND CONDITIONING
Gym On Grimshaw 24/7
21 days of free casual entry to gym on grimshaw 24/7
Gym on Grimshaw 24/7 is an independently owned and passionately run facility. We pride ourselves on offering great customer service, industry experience and value for money.
All staffed hours staffed by trainers with 10+ years industry experience.
We successfully reopened 9:00am June 22nd for business. No booking system before you train. Clean and spacious environment with plenty of fresh air flowing through the doors. The tightest systems around gym hygiene and attendance numbers during staffed and 24/7 times.
Personal training 
Group training 
21 days of free casual entry
Testimonials
After joining GOG over 12months ago I have really turned my life around. I thought because I had an active job that was enough exercise for me. I was always tired and had little motivation to exercise. I now work out 5 days a week doing cardio and strength fitness , it’s my favourite part of the day. The change in my overall strength, fitness and mindset had encouraged me to keep working harder and never give up. I have to thank Dave and Gavin for all their support, I’m always greeted with a smile and hello, they offer on going advice and always willing to help out. Dave offers various different seminars and is always posting inspirational quotes, it’s a really family environment Tania
I’ve been at Gym On Grim for several years now and I honestly can’t see myself training anywhere else. The friendliness and willingness to help of all the staff makes for a really pleasant atmosphere. Can’t argue with the rates either. Would highly recommend to anyone happy to listen
Strength and conditioning
Gym on Grimshaw 24/7
Staffed Hours
Walk in enqiries, $7 casual entry, group classes, PT sessions available during these times
Monday 9am-12pm, 3pm-8pm
Tuesday 6am-10am, 3pm-8pm
Wednesday 9am-12pm, 3pm-8pm
Thursday 6am-10am, 3pm-8pm
Friday 9am-12pm
Saturday 9am-12pm