STRENGTH AND CONDITIONING SPECIALISTS
Gym On Grimshaw 24/7
7 day free trial - 7 days of group classes, PT session and membership
Gym on Grimshaw is an independently owned and passionately run facilty.
Your market leader for industry experience, customer service and value for money.
We are humble, community focussed and we get our clientele results. All trainers have 10+ years industry experience.
Personal training 
Group training 
7-day free trial
Testimonials
After joining GOG over 12months ago I have really turned my life around. I thought because I had an active job that was enough exercise for me. I was always tired and had little motivation to exercise. I now work out 5 days a week doing cardio and strength fitness , it’s my favourite part of the day. The change in my overall strength, fitness and mindset had encouraged me to keep working harder and never give up. I have to thank Dave and Gavin for all their support, I’m always greeted with a smile and hello, they offer on going advice and always willing to help out. Dave offers various different seminars and is always posting inspirational quotes, it’s a really family environment Tania
I’ve been at Gym On Grim for several years now and I honestly can’t see myself training anywhere else. The friendliness and willingness to help of all the staff makes for a really pleasant atmosphere. Can’t argue with the rates either. Would highly recommend to anyone happy to listen
Strength and conditioning specialists
Gym on Grimshaw 24/7
Staffed Hours- Walk in enqiries, casual entry and PT sessions available at these times
Monday 9am-8pm
Tuesday 6am-12pm 2pm-8pm
Wednesday 9am-8pm
Thursday 6am-12pm 2pm-9pm
Friday 9am-5pm
Saturday 9am-1pm