We have an extensive history having worked with over 1000 clients over the years.
Book a free consultation with us today to see what results we can obtain for you. All staffed hour trainers have 10+ years experience.
I absolutely loved training at Gym on Grimshaw. Unfortunately, I relocated and cannot train there on a regular basis any more but will try and get back there anytime I can.
The community atmosphere and welcoming staff trump any other fitness facility I have ever visited.
Dave’s exceptional fitness and wellbeing knowledge is so useful and he is always willing to help you achieve your goals.
Thank you so much for all of the support and advice over the last couple of years GOG.
Your strength and conditioning specialists. Trainers 10+ years experience. 7-day free trial
Strength and conditioning
Gym on Grimshaw 24/7
Walk in enqiries, $7 casual entry, group classes and PT sessions available at these times
Monday 9am-12pm, 3pm-8pm
Tuesday 6am-10am, 3pm-8pm
Wednesday 9am-12pm, 3pm-8pm
Thursday 6am-10am, 3pm-8pm