We have an extensive history with Personal Training having worked with over 1000 clients since 2010.
Book a free consultation with us today to see what results we can obtain for you. All staffed hour trainers have 10+ years experience.
Simply send us a message to set up a free consultation for yourself.
I absolutely loved training at Gym on Grimshaw. Unfortunately, I relocated and cannot train there on a regular basis any more but will try and get back there anytime I can.
The community atmosphere and welcoming staff trump any other fitness facility I have ever visited.
Dave’s exceptional fitness and wellbeing knowledge is so useful and he is always willing to help you achieve your goals.
Thank you so much for all of the support and advice over the last couple of years GOG.
Your strength and conditioning specialists. Trainers 10+ years experience. 7-day free trial
Strength and conditioning
Gym on Grimshaw 24/7
Walk in enquiries, $9 casual entry, HIIT classes and Personal Training all available during these times
Monday 9:00am-11:30am, 4:00pm-7:00pm
Tuesday 9:00am-11:30am, 4:00pm-7:00pm
Wednesday 9:00am-11:30am, 4:00pm-7:00pm