We all know the many benefits of consistent weight training.
However, over time we can become tight and uncomfortable. Whether this be from sitting down, work, gym, sleeping.. it all adds up.
It’s very important to implement some sort of therapy to aid with your recovery to keep you functional and away from injury.
Andy has over 10 years clinical experience working trough a range of complex issues in his time with athletes and the general public.
We have full faith in Andy’s abilities to aid you and make your experience of Gym on Grimshaw 24/7 a better one.
21-day free trial. Trainers 10+ years experience. Casual entry available 6:00am-9:00pm 7-days a week 94669666
Old school gym 24/7
Gym on Grimshaw 24/7
Casual entry, HIIT classes and Personal Training available during these times
Monday 9:00am-11:30am, 4:00pm-7:00pm
Tuesday 9:00am-11:30am, 4:00pm-7:00pm
Wednesday 9:00am-11:30am, 4:00pm-7:00pm
Casual entry now available 6:00am-9:00pm 7-days a week. Please visit our shop tab to purchase a pass and call us on 94669666 if intending to come outside of staffed hours.
Membership to Gym on Grimshaw 24/7 is $13.80 per week with no contract or $399 for 12-months.