Remedial massage

Andy

Andy

Remedial therapist

Β 

Remedial massage

 

We all know the many benefits of consistent weight training.

However, over time we can become tight and uncomfortable. Whether this be from sitting down, work, gym, sleeping.. it all adds up.

It’s very important to implement some sort of therapy to aid with your recovery to keep you functional and away from injury.Β 

Andy has over 10 years clinical experience working trough a range of complex issues in his time with athletes and the general public.

We have full faith in Andy’s abilities to aid you and make your experience of Gym on Grimshaw 24/7 a better one.Β 

 

Old school gym 24/7Β 

Gym on Grimshaw 24/7

STAFFED HOURS

Casual entry, HIIT classes and Personal Training available during these times

Monday 9:00am-11:30am, 4:00pm-7:00pm
Tuesday 9:00am-11:30am, 4:00pm-7:00pm
Wednesday 9:00am-11:30am, 4:00pm-7:00pm
Thursday 9:00am-11:30am
Friday 9:00am-11:30am
Saturday 9:00am-11:30am

HIIT

Monday 5:45pm
Wednesday 5:45pm
Saturday 9:15am

CASUAL ENTRY

Casual entry now available 6:00am-9:00pm 7-days a week. Please visit our shop tab to purchase a pass and call us on 94669666 if intending to come outside of staffed hours.

MEMBERSHIP

Membership to Gym on Grimshaw 24/7 is $13.80 per week with no contract or $399 for 12-months.Β 

21-day free trial