Nutrition

Our Nutritionist

Zoey is a fully qualified nutritionist who is very passionate about her work and is here to work through whatever is holding you back from achieving your goals.

Alternatively our Personal trainers are also very food savvy. Nutritional advice is free as a part of this service.

We are proud to stock a full @macr0mike supplement range including a full range of protein, powdered PB+, brain doctor, gut doctor and single serve game changer bars

Popular programs backed by nutritional advice

Strong woman

6-week transformation

Strong man

Personal training

Empowered personal development programs

Real People. Real Results

 

I’ve been at Gym On Grim for several years now and i honestly can’t see myself training anywhere else. The friendliness and willingness to help of all the staff makes for a really pleasant atmosphere. Can’t argue with the rates either. Would highly recommend to anyone happy to listen

Danny Yates

After joining GOG over 12mths ago, Iโ€™ve really turned my life around. I thought because I had an active job that was enough exercise for me. I was always tired and had little motivation to exercise. I now work out 5 days a week doing cardio and strength fitness , itโ€™s my favourite part of the day. The change in my overall strength, fitness and mindset had encouraged me to keep working harder and never give up. I have to thank Dave and Gavin for all their support, Iโ€™m always greeted with a smile and hello, they offer on going advice and always willing to help out. Dave offers various different seminars and is always posting inspirational quotes, itโ€™s a really family environment.

Tania Plant

Strength and conditioning specialists

Gym on Grimshaw 24/7

Staffed Hours- Walk in enqiries, casual entry and PT sessions available at these times

Monday 9am-8pm
Tuesday 6am-12pm 2pm-8pm
Wednesday 9am-8pm
Thursday 6am-12pm 2pm-9pm
Friday 9am-5pm
Saturday 9am-1pm

7 day free trial - 7 days of group classes, PT session and membership